Courage is a word that propels people into action. It’s speaking out against injustice. It is debating your point of view while listening respectfully to opposing points. It’s being able to admit when you’re wrong. It’s chasing your dreams against the odds. It’s moving forward when you’re scared to death. Courage is within us all, though we don’t always realize it. Here is your reminder: You Are Courage!
Here is my personal doTERRA essential oil diffuser blend that I created to help boost both courage and confidence level. Add the following to your favorite diffuser: 4 drops Bergamot, 3 drops Fennel, and 1 drop of Cardamom essential oils. Allow the aromatic compounds to release into your living space and inhale the aroma. You will notice that your mood is shifting as you gain confidence and have the courage to take action on a matter that needs attention in your life. This blend has been so helpful in addressing my mental clarity and emotional balance.
Bergamot essential oil (https://www.doterra.com/US/en/p/bergamot-oil) instills a feeling of positivity and hope. It also creates a sense of self-confidence.
Fennel essential oil (https://www.doterra.com/US/en/p/sweet-fennel-oil) helps to strengthen our connections, willingness, and desire.
Cardamom essential oil (https://www.doterra.com/US/en/p/cardamom-oil) eliminates the feeling of self-pity.
While diffusing this essential oil blend for confidence and courage, I have found that verbalizing an affirmation has tremendously uplifted my emotional well-being. The affirmation that truly matches this blend is called, “I Fulfill All My Goals and Dreams.” Keep saying this affirmation phrase out loud to yourself for 10 minutes. “I am happy and full of appreciation for all the money that is flowing to me and is helping me to fulfill all of my goals and dreams.”